Saturday, May 10, 2025
No Result
View All Result
  • Login
  • Register
Beyond The Classroom - Student Lifestyle Portal

The Student Lifestyle Portal

  
  • HOME
  • WIN CA$H!
    • WIN RM 100
    • Apple Bundle Giveaway
  • y2m TV!
  • MUST READS!HOT
    • Survival Guides
    • Campus Life
    • Discussions
    • Food
    • Events
    • Nightlife
    • Fashion
    • Holidays
    • Sports
    • Tech
    • Automotive
    • Fun Facts
    • More Categories

    Essential Tips for International Students in Malaysia

    23 December 2024
    5 apps to help you study Beyond the Classroom

    5 apps to help you study Beyond the Classroom

    8 February 2023
    5 things you must consider to pick the perfect place to live in Beyond your Classroom

    5 things you must consider to pick the perfect place to live in Beyond your Classroom

    17 April 2023
    have fun at university

    Ways To Enjoy University Life and Make the Most Out of It!

    22 January 2022
    sunway university
    Sponsored Ad

    Sunway University: The Globally Connected & Forward Looking University.

    20 December 2021
    • Survival Guides
    • Campus Life
    • Discussions
    • Food
    • Events
      • Yes2Malaysia Worldstage
    • Nightlife
    • Fashion
    • Holidays
    • Sports
    • Tech
    • Automotive
    • Fun Facts
  • CONTACT US

  


  • HOME
  • WIN CA$H!
    • WIN RM 100
    • Apple Bundle Giveaway
  • y2m TV!
  • MUST READS!HOT
    • Survival Guides
    • Campus Life
    • Discussions
    • Food
    • Events
    • Nightlife
    • Fashion
    • Holidays
    • Sports
    • Tech
    • Automotive
    • Fun Facts
    • More Categories

    Essential Tips for International Students in Malaysia

    23 December 2024
    5 apps to help you study Beyond the Classroom

    5 apps to help you study Beyond the Classroom

    8 February 2023
    5 things you must consider to pick the perfect place to live in Beyond your Classroom

    5 things you must consider to pick the perfect place to live in Beyond your Classroom

    17 April 2023
    have fun at university

    Ways To Enjoy University Life and Make the Most Out of It!

    22 January 2022
    sunway university
    Sponsored Ad

    Sunway University: The Globally Connected & Forward Looking University.

    20 December 2021
    • Survival Guides
    • Campus Life
    • Discussions
    • Food
    • Events
      • Yes2Malaysia Worldstage
    • Nightlife
    • Fashion
    • Holidays
    • Sports
    • Tech
    • Automotive
    • Fun Facts
  • CONTACT US
Beyond The Classroom - Student Lifestyle Portal
No Result
View All Result
Yes2Malaysia Study In Swineburne Yes2Malaysia Study In Swineburne Yes2Malaysia Study In Swineburne
ADVERTISEMENT
Home Food

What snacks can nurture your brain Beyond the Classroom?

Beyond the Classroom by Beyond the Classroom
8 February 2023
in Campus Life, Food
Reading Time: 3 mins read
1 0
A A
0
What snacks can nurture your brain Beyond the Classroom

What snacks can nurture your brain Beyond the Classroom

1
SHARES
16
VIEWS
Share on FacebookShare on TwitterShare on Whatsapp

Snacking isn’t just about satisfying your taste buds – it can also nurture your brain! So here we have 5 snacks that are sure to have your brain feeling nourished and ready for learning beyond the classroom.

Yes2Malaysia Study In Monash Yes2Malaysia Study In Monash Yes2Malaysia Study In Monash
ADVERTISEMENT

1. Nuts

Variety of nuts (Beyond the Classroom)
Variety of nuts (Beyond the Classroom)

Packed with healthy fats, vitamins, and minerals, a handful of nuts can provide the energy boost your brain needs. From cashew, pistachio, and macadamia to almonds, they are super delicious and healthy munchies compared to sugary snacks.

Besides, nuts do not need any added preparation. You can simply pack them in a small jar or ziplock packet and have them during class breaks or on the move. To make it more savoury, mix a few types of nuts together and add pepper and salt and see how amazing they taste.

2. Dark chocolate

Advertisement. Scroll to continue reading.
Yes2Malaysia Study In APU Yes2Malaysia Study In APU Yes2Malaysia Study In APU
Dark chocolate
Dark chocolate (Beyond the Classroom)

The normal chocolates full of sugar often make you drowsy and leave you craving more food. Too much sugar is also harmful to your body. So, if you have a sweet tooth, the best option is to add dark chocolate to your mid-morning or evening snacks.

Rich in antioxidants and flavonoids, it helps protect your brain cells from damage. As such, after a long day of class, take a slice or two of dark chocolate to revive your exhausted brain. It will serve the purpose of satisfying your sweet craving while keeping your brain nourished.

3. Avocado

Avocado
Avocado (Beyond the Classroom)

Don’t like green, thin vegetables? That’s okay! But your body needs the green goodies to feed your brain. You cannot skip veggies if you want to have an active functioning brain. So, a good alternative is to opt for a vegetable that you can enjoy – avocado!

This nutrient-dense superfood is a great source of healthy fats that promote healthy brain function. Besides, its creamy, buttery texture sets it apart from other vegetables. You can put it on toast or add it to eggs to have an awesome filling snack whenever you want.

4. Greek yoghurt

What snacks can nurture your brain Beyond the Classroom
Greek Yoghurt (Beyond the Classroom)

When you are too stressed with your studies, you may find yourself having digestion problems. So, having greek yoghurt on your snacking menu is a wise option. Not only does it provide protein for sustained energy, but it is also packed with probiotics that can help boost your memory and cure your upset stomach.

Besides, greek yoghurt is a quick meal you can have during your classroom breaks or while running outside chores. As such, if you are hungry, you will be less inclined to eat junk food which is harmful to your body and brain.

5. Berries

Berries
Mixed Berries (Beyond the Classroom)

Berries are another excellent snacking option to boost your brain activity. Rich in vitamins and antioxidants, berries can help protect your brain from damage and promote healthy cognition. The sour and sweet treats come in a variety of options to keep you satiated no matter what.

From strawberries, blueberries, blackberries and raspberries, the choices are limitless. You can have a handful of them before running to class if you feel hungry. Or you can blend them with ice water and cream to make smoothies to keep you boosted during your classes.

Yes2Malaysia Study In UITM Yes2Malaysia Study In UITM Yes2Malaysia Study In UITM
ADVERTISEMENT

RelatedPosts

5 Exotic Malaysian Fruits You Need to Try

23 December 2024
5-minute breakfast ideas for students to make on your own

5-minute breakfast ideas for students to make on your own

17 April 2023
5 things you must consider to pick the perfect place to live in Beyond your Classroom

5 things you must consider to pick the perfect place to live in Beyond your Classroom

17 April 2023
5 iconic movies to watch with your friends Beyond the Classroom

5 iconic movies to watch with your friends Beyond the Classroom

17 April 2023
Tags: AntioxidantsBerriesBeyondtheClassroomBrainDigestionHealthy FatsMixed NutsNurtureSnacks

Hit subscribe to get notified for the latest news on y2m Student Lifestyle Portal.

Unsubscribe
Previous Post

How to make a study routine before your exam?

Next Post

5 types of coffee to boost your productivity Beyond the Classroom

Beyond the Classroom

Beyond the Classroom

Next Post
5 types of coffee to boost your productivity Beyond the Classroom

5 types of coffee to boost your productivity Beyond the Classroom

5 tips to reduce presentation anxiety

5 tips to reduce presentation anxiety

Discussion about this post

Editor's Pick

Top 10 Cafes in Klang Valley for Study Dates

13 [Slightly High Budget] Holiday Destination for Students to Visit Together

Top 8 Budget Holiday Spots in Malaysia for Students

Airyco: Story of a Malaysian Student’s Side Hustle Taking Off to New Heights

5 Important Skills to Learn Effectively Even After Leaving School!

7 Best Hotpot and Steamboat Places In KL

Latest News

5 Exotic Malaysian Fruits You Need to Try

Avoid the Oops! Essential Cultural Do’s and Don’ts in Malaysia

Essential Tips for International Students in Malaysia

5-minute breakfast ideas for students to make on your own

5 things you must consider to pick the perfect place to live in Beyond your Classroom

5 iconic movies to watch with your friends Beyond the Classroom

Stay Connected

Hit subscribe to get notified for the latest news on y2m Student Lifestyle Portal.

Subscribe
Yes2Malaysia Study In UNIMY Yes2Malaysia Study In UNIMY Yes2Malaysia Study In UNIMY
ADVERTISEMENT

Subscribe to our monthly newsletter.

  • Finally got to meet Haseeb in person after supporting him virtually—and it was such a wholesome moment! 🤗✨ A proud Pakistani from Kuwait 🇵🇰🇰🇼, now pursuing his studies at #SunwayUniversity, Haseeb showed up with a humble heart and a smile that’s truly contagious! 😄💙

He shared how grateful he was for the cash rebates and free student visa he received through #EMGA—it made his journey smoother and more exciting from the very start. ✈️📚

From virtual chats to real-life meetups, we’re always here for our students. Here’s to Haseeb’s new chapter filled with learning, laughter, and the full #MalaysianExperience! 🎓🌇

#MalaysianKnowsBest #StudyInMalaysia #BeyondTheClassroom #EMGA
  • Say hello to Soban, our cheerful student at #APU who just received his EMGA cash rebates — covering his flight ticket to Malaysia! 🎉✈️💸

Flying all the way here to start his studies was already exciting, but getting that free ticket through #EMGA rewards? Even better! 😄👏 We love supporting smart, determined students like Soban who make the most of every opportunity.

Here’s to an amazing journey ahead at APU, filled with learning, laughter, and that true #MalaysianExperience 🇲🇾📚✨

#MalaysianKnowsBest #StudyInMalaysia #BeyondTheClassroom #EMGA
  • Meet Ihab, one of the friendliest faces at #SunwayCollege! 🌟

From day one he’s been all smiles — making friends with ease, diving into campus life, and soaking up every bit of the #MalaysianExperience (especially those late-night mamak hangouts 🍽️☕)

Big shoutout to his amazing counsellor, Ms. Iman, who’s been there every step of the way — from guidance to good laughs. They’re basically besties now! 🤝

We caught up with Ihab during a quick study break to hand over his well-deserved #EMGAReward 🏆 Before heading home for his semester break, he’s also planning to check one more thing off his list — getting his driver’s license! 🚗✨

All the best in your exams, Ihab @_wcvx_ . You’ve got this! 💪
  • Say hello to Zaheer—a proud Pakistani student from Kuwait 🇵🇰🇰🇼 who Ms Nisa met last September! He’s now starting his studies at #SunwayUniversity, and we couldn’t be more excited for him.

With the help of his #EMGA cash rebates, Zaheer’s planning to move off-campus and live more independently—big adulting energy! He loves to cook 🍳 and is super wise with his spending. We’re genuinely proud of the maturity he’s shown in both life and learning.

From budgeting like a boss to embracing the full #MalaysianExperience, Zaheer is truly living #BeyondTheClassroom. Keep going strong, Zaheer—you’ve got this! 

#MalaysianKnowsBest #StudyInMalaysia #EMGA
  • Say hello to Maria — 4 months into her #MUFY journey at #SunwayCollege and already making it count! ✨

With FREE VISA rebates from EMGA, she’s saving big and spending smart — starting with a food adventure around Malaysia! 🍜 From local hidden gems to Chinese Muslim cuisine, she’s tasting it all as part of her #MalaysianExperience. Psst, Maria knows all the best spots! 😉

She’s making memories, chasing her dreams, and proving that when you say Yes2Malaysia, you say yes to experience, culture, and delicious discoveries! 💛

#MalaysianExperience #MalaysianKnowsBest #StudyInMalaysia #BeyondTheClassroom #EMGA #Yes2Malaysia
  • Say hi to Nabil from Brunei, now officially a Law student at #MSU! ⚖️📚 With both his supportive parents by his side, this new chapter already feels extra special. 💙

Big thanks to Mr. Marshal and our Ms. Sara from #EMGA for making sure everything went smoothly—from registration to settling in. Alhamdulillah, all done and dusted! 🙌

Now it’s time for Nabil to dive into the full #MalaysianExperience 🇲🇾—new friends, new lessons, and loads of #BeyondTheClassroom moments ahead! ✨

Good luck, Nabil! We’re rooting for you every step of the way. 💪🎓

#MalaysianKnowsBest #StudyInMalaysia #EMGA
  • Finally met Mahen in person! 🥹✨
Our Sri Lankan student from Qatar, now officially starting his journey at Sunway University this April for the Computer and Science programme! 🎓

#EMGA has been supporting Mahen virtually since last year — and alhamdulillah, 2025 is finally his year to step into a new chapter as an international student. Registration, medical checkup, and accommodation check-in — all settled smoothly! Now it’s time to take a little rest before classes kick off next Monday. 😌

It was truly touching to see how his parents flew all the way just to send him off with love and encouragement. 💖
Mahen, you are never alone — your family at #EMGA will always be right behind you, cheering you on. 🌟 Keep believing in yourself and turn all your dreams into reality! 🚀

#SunwayUniversity #MalaysianExperience #MalaysianKnowsBest #StudyInMalaysia #BeyondTheClassroom #EMGA
  • A big shoutout to Abdulrahman, who’s officially all set for his journey at #SunwayUniversity! 🎉📚

From handling his medical checkup to getting his registration done, we made sure everything went smoothly for him—alhamdulillah, it was a breeze! 😎✨

Abdulrahman is now ready to dive into the full #MalaysianExperience 🇲🇾. With #EMGA by his side, he’s not just ticking off paperwork—he’s gearing up for new adventures, friendships, and all the amazing moments Malaysia has to offer. 🌍🤝

Looking forward to seeing you shine, Abdulrahman! This is just the beginning—let the fun and learning begin! 💫🎓

#MalaysianKnowsBest #StudyInMalaysia #BeyondTheClassroom #EMGA

© 2023 EMGA - Student Lifestyle Portal - Rexpo.

Welcome Back!

Sign In with Facebook
OR

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Sign Up with Facebook
OR

Fill the forms below to register

*By registering into our website, you agree to the Terms & Conditions and Privacy Policy.
All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • HOME
  • WIN CA$H!
    • WIN RM 100
    • Apple Bundle Giveaway
  • y2m TV!
  • MUST READS!
    • Survival Guides
    • Campus Life
    • Discussions
    • Food
    • Events
      • Yes2Malaysia Worldstage
    • Nightlife
    • Fashion
    • Holidays
    • Sports
    • Tech
    • Automotive
    • Fun Facts
  • CONTACT US
  • Login
  • Sign Up

© 2023 EMGA - Student Lifestyle Portal - Rexpo.

Yes2Malaysia Study In UKM
Advertisement
Yes2Malaysia Study In UITM
Advertisement
Yes2Malaysia Study In Monash
Advertisement
Yes2Malaysia Study In MMU
Advertisement

SIGN UP NOW!

Taylor’s University Medical Programme

Complete the registration form and our counsellor will be in touch with you!

Submit Your Entry Below.

*Terms & Conditions Apply*

SIGN UP NOW!

University of Cyberjaya’s Medical Programme

Complete the registration form and our counsellor will be in touch with you!

Submit Your Entry Below.

*Terms & Conditions Apply*

STAND A CHANCE
TO WIN RM100 WEEKLY!

Categories:

Fashion, Food, Campus Life, Technology, Night Life, Survival Guide, Automotive, Holidays, Sports, Events, Discussion, Others

*Max file size is 5MB. Photo Format Supported - JPG, PNG

*Terms & conditions apply*